Staying Positive Despite Negativity Around You
We have an innate right to be happy, yet it seems that negativity is the primary way of the world. Here are some suggestions for...
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Karen Garvey
- Feb 3, 2020
- 2 min
The Lie I Told That Saved My Life
Growing up was wrought with some intense challenges. Like nearly everyone who gets tumbled around a lot in childhood, I became chaotic,...
Karen Garvey
- Dec 6, 2019
- 2 min
Jack Frost Nipping
In the season when Jack Frost may be nipping at your nose, we can get caught up in stress and chaos. Regardless of how much we try to...
Karen Garvey
- Oct 2, 2019
- 2 min
7 Steps for Adapting to Change
By now, you recognize that there’s nothing superfluous on earth. The complexity of thoughts, people, ideas, creations, and possibilities...
Karen Garvey
- Sep 8, 2019
- 2 min
Happiness
Happiness, like any skill, can be learned. We are actually “rediscovering” what’s already inside. You can be happy. You can wake up happy;
Karen Garvey
- Aug 6, 2019
- 2 min
Deadhead
One of my favorite things about summer is getting my hands in the dirt, and watching my flowers bloom and vegetables grow. I tend to them...
Karen Garvey
- Jul 7, 2019
- 3 min
How Do Guides Help Me Help Clients?
And when I said “everything” changes, I meant EVERYTHING. Whatever area of focus you improve today will produce increasing improvements in t
Karen Garvey
- Jun 7, 2019
- 3 min
Ready to be unstuck?
During my events and seminars, we have looked at clearing things out and letting things go. While reviewing that which no longer serves...
Karen Garvey
- May 5, 2019
- 3 min
What do you do when life sucks?
Yesterday, I was finishing up a long walk / run at the beach when a young man caught up to me to chat. He seemed happy, welcoming, and...
Karen Garvey
- Apr 8, 2019
- 3 min
Who Are We, Really?
When I witness divide among people, I feel like I just want those involved to remember who they really are and what they’re doing here....
Karen Garvey
- Mar 5, 2019
- 3 min
Can You Think of a Better Time?
I’ve been doing my thing for a decade now – trying to bring this world to a better and better place. And often throughout sessions,...
Karen Garvey
- Feb 8, 2019
- 4 min
Letting Go of Anger and Hate
Regardless of how often anger or hate appears, or under what circumstances, each is a sign of feeling disempowered. It’s holding someone...
Karen Garvey
- Jan 28, 2019
- 1 min
14 Tips for Creating a Self-Care Routine to Nourish Your Body and Soul
Hi, I just wanted to share that I was asked to be a source in the January 2019 issue of Prevention Magazine. You can read it here:...
Karen Garvey
- Jan 2, 2019
- 3 min
You can't stop the beat
As we ring in the New Year, what meaning-of-life advice can we cull from colloquialisms using the word “beat”? I’m beat … “I’m beat”...
Karen Garvey
- Nov 2, 2018
- 4 min
It's Revolting!
Are you tired of the status quo? Do you get angry when you witness gun violence, anxiety-ridden youth, the opioid crisis, young suicides,...
Karen Garvey
- Oct 3, 2018
- 3 min
Intolerance bothering you more & more each day?
Accounts of near-death experiences help to shed light on the truth about our physical reality and about our eternal nature. Many people...
Karen Garvey
- Sep 8, 2018
- 4 min
Moving Forward from Abuses
In last month’s essay, we took a look at abuse and the long-term effect it can have. We tend to associate the word “abuse” with physical...
Karen Garvey
- Jun 1, 2018
- 4 min
Surrender
SURRENDER. It sounds easy. Just let go. Disney created an amazing song, “Let It Go.” Let It Go. We sing it, we dance it, we...
Karen Garvey
- Apr 7, 2018
- 4 min
Grow Up
[REMINDER from the previous posts: There are four unique vehicles for discovery on earth that cannot be explored in other realms. I can...
Karen Garvey
- Jan 2, 2018
- 4 min
Here, There, & Everywhere
The second vehicle for discovery that allows for the soul’s growth on earth (the first being time) is place/space. In the energy realm,...