Karen GarveyMar 8, 20202 minStaying Positive Despite Negativity Around YouWe have an innate right to be happy, yet it seems that negativity is the primary way of the world. Here are some suggestions for...
Karen GarveyFeb 3, 20202 minThe Lie I Told That Saved My LifeGrowing up was wrought with some intense challenges. Like nearly everyone who gets tumbled around a lot in childhood, I became chaotic,...
Karen GarveyDec 6, 20192 minJack Frost NippingIn the season when Jack Frost may be nipping at your nose, we can get caught up in stress and chaos. Regardless of how much we try to...
Karen GarveyOct 2, 20192 min7 Steps for Adapting to ChangeBy now, you recognize that there’s nothing superfluous on earth. The complexity of thoughts, people, ideas, creations, and possibilities...
Karen GarveySep 8, 20192 minHappinessHappiness, like any skill, can be learned. We are actually “rediscovering” what’s already inside. You can be happy. You can wake up happy;
Karen GarveyAug 6, 20192 minDeadheadOne of my favorite things about summer is getting my hands in the dirt, and watching my flowers bloom and vegetables grow. I tend to them...
Karen GarveyJul 7, 20193 minHow Do Guides Help Me Help Clients?And when I said “everything” changes, I meant EVERYTHING. Whatever area of focus you improve today will produce increasing improvements in t
Karen GarveyJun 7, 20193 minReady to be unstuck?During my events and seminars, we have looked at clearing things out and letting things go. While reviewing that which no longer serves...
Karen GarveyMay 5, 20193 minWhat do you do when life sucks?Yesterday, I was finishing up a long walk / run at the beach when a young man caught up to me to chat. He seemed happy, welcoming, and...
Karen GarveyApr 8, 20193 minWho Are We, Really?When I witness divide among people, I feel like I just want those involved to remember who they really are and what they’re doing here....
Karen GarveyMar 5, 20193 minCan You Think of a Better Time?I’ve been doing my thing for a decade now – trying to bring this world to a better and better place. And often throughout sessions,...
Karen GarveyFeb 8, 20194 minLetting Go of Anger and HateRegardless of how often anger or hate appears, or under what circumstances, each is a sign of feeling disempowered. It’s holding someone...
Karen GarveyJan 28, 20191 min14 Tips for Creating a Self-Care Routine to Nourish Your Body and SoulHi, I just wanted to share that I was asked to be a source in the January 2019 issue of Prevention Magazine. You can read it here:...
Karen GarveyJan 2, 20193 minYou can't stop the beatAs we ring in the New Year, what meaning-of-life advice can we cull from colloquialisms using the word “beat”? I’m beat … “I’m beat”...
Karen GarveyNov 2, 20184 minIt's Revolting!Are you tired of the status quo? Do you get angry when you witness gun violence, anxiety-ridden youth, the opioid crisis, young suicides,...
Karen GarveyOct 3, 20183 minIntolerance bothering you more & more each day?Accounts of near-death experiences help to shed light on the truth about our physical reality and about our eternal nature. Many people...
Karen GarveySep 8, 20184 minMoving Forward from AbusesIn last month’s essay, we took a look at abuse and the long-term effect it can have. We tend to associate the word “abuse” with physical...
Karen GarveyJun 1, 20184 minSurrenderSURRENDER. It sounds easy. Just let go. Disney created an amazing song, “Let It Go.” Let It Go. We sing it, we dance it, we...
Karen GarveyApr 7, 20184 minGrow Up[REMINDER from the previous posts: There are four unique vehicles for discovery on earth that cannot be explored in other realms. I can...
Karen GarveyJan 2, 20184 minHere, There, & EverywhereThe second vehicle for discovery that allows for the soul’s growth on earth (the first being time) is place/space. In the energy realm,...