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Karen Garvey
Mar 8, 20202 min read
Staying Positive Despite Negativity Around You
We have an innate right to be happy, yet it seems that negativity is the primary way of the world. Here are some suggestions for...
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Karen Garvey
Feb 3, 20202 min read
The Lie I Told That Saved My Life
Growing up was wrought with some intense challenges. Like nearly everyone who gets tumbled around a lot in childhood, I became chaotic,...
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Karen Garvey
Dec 6, 20192 min read
Jack Frost Nipping
In the season when Jack Frost may be nipping at your nose, we can get caught up in stress and chaos. Regardless of how much we try to...
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Karen Garvey
Oct 2, 20192 min read
7 Steps for Adapting to Change
By now, you recognize that there’s nothing superfluous on earth. The complexity of thoughts, people, ideas, creations, and possibilities...
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Karen Garvey
Sep 8, 20192 min read
Happiness
Happiness, like any skill, can be learned. We are actually “rediscovering” what’s already inside. You can be happy. You can wake up happy;
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Karen Garvey
Aug 6, 20192 min read
Deadhead
One of my favorite things about summer is getting my hands in the dirt, and watching my flowers bloom and vegetables grow. I tend to them...
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Karen Garvey
Jul 7, 20193 min read
How Do Guides Help Me Help Clients?
And when I said “everything” changes, I meant EVERYTHING. Whatever area of focus you improve today will produce increasing improvements in t
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Karen Garvey
Jun 7, 20193 min read
Ready to be unstuck?
During my events and seminars, we have looked at clearing things out and letting things go. While reviewing that which no longer serves...
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Karen Garvey
May 5, 20193 min read
What do you do when life sucks?
Yesterday, I was finishing up a long walk / run at the beach when a young man caught up to me to chat. He seemed happy, welcoming, and...
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Karen Garvey
Apr 8, 20193 min read
Who Are We, Really?
When I witness divide among people, I feel like I just want those involved to remember who they really are and what they’re doing here....
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Karen Garvey
Mar 5, 20193 min read
Can You Think of a Better Time?
I’ve been doing my thing for a decade now – trying to bring this world to a better and better place. And often throughout sessions,...
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Karen Garvey
Feb 8, 20194 min read
Letting Go of Anger and Hate
Regardless of how often anger or hate appears, or under what circumstances, each is a sign of feeling disempowered. It’s holding someone...
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Karen Garvey
Jan 28, 20191 min read
14 Tips for Creating a Self-Care Routine to Nourish Your Body and Soul
Hi, I just wanted to share that I was asked to be a source in the January 2019 issue of Prevention Magazine. You can read it here:...
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Karen Garvey
Jan 2, 20193 min read
You can't stop the beat
As we ring in the New Year, what meaning-of-life advice can we cull from colloquialisms using the word “beat”? I’m beat … “I’m beat”...
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Karen Garvey
Nov 2, 20184 min read
It's Revolting!
Are you tired of the status quo? Do you get angry when you witness gun violence, anxiety-ridden youth, the opioid crisis, young suicides,...
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Karen Garvey
Oct 3, 20183 min read
Intolerance bothering you more & more each day?
Accounts of near-death experiences help to shed light on the truth about our physical reality and about our eternal nature. Many people...
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Karen Garvey
Sep 8, 20184 min read
Moving Forward from Abuses
In last month’s essay, we took a look at abuse and the long-term effect it can have. We tend to associate the word “abuse” with physical...
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Karen Garvey
Jun 1, 20184 min read
Surrender
SURRENDER. It sounds easy. Just let go. Disney created an amazing song, “Let It Go.” Let It Go. We sing it, we dance it, we...
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Karen Garvey
Apr 7, 20184 min read
Grow Up
[REMINDER from the previous posts: There are four unique vehicles for discovery on earth that cannot be explored in other realms. I can...
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Karen Garvey
Jan 2, 20184 min read
Here, There, & Everywhere
The second vehicle for discovery that allows for the soul’s growth on earth (the first being time) is place/space. In the energy realm,...
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