We have an innate right to be happy, yet it seems that negativity is the primary way of the world. Here are some suggestions for remaining positive regardles...

Growing up was wrought with some intense challenges. Like nearly everyone who gets tumbled around a lot in childhood, I became chaotic, but I didn’t realize ...

In the season when Jack Frost may be nipping at your nose, we can get caught up in stress and chaos. Regardless of how much we try to stay connected to the m...

By now, you recognize that there’s nothing superfluous on earth. The complexity of thoughts, people, ideas, creations, and possibilities is perfectly woven i...

Happiness, like any skill, can be learned. We are actually “rediscovering” what’s already inside. You can be happy. You can wake up happy;

One of my favorite things about summer is getting my hands in the dirt, and watching my flowers bloom and vegetables grow. I tend to them with basic care and...

And when I said “everything” changes, I meant EVERYTHING. Whatever area of focus you improve today will produce increasing improvements in t

During my events and seminars, we have looked at clearing things out and letting things go. While reviewing that which no longer serves us, we have peeked in...

Yesterday, I was finishing up a long walk / run at the beach when a young man caught up to me to chat. He seemed happy, welcoming, and had a beautiful shine ...

When I witness divide among people, I feel like I just want those involved to remember who they really are and what they’re doing here. How did people get to...

I’ve been doing my thing for a decade now – trying to bring this world to a better and better place. And often throughout sessions, writing articles and book...

Regardless of how often anger or hate appears, or under what circumstances, each is a sign of feeling disempowered. It’s holding someone else accountable for...

Hi, I just wanted to share that I was asked to be a source in the January 2019 issue of Prevention Magazine. You can read it here: Prevention January 18, 201...

As we ring in the New Year, what meaning-of-life advice can we cull from colloquialisms using the word “beat”? I’m beat … “I’m beat” implies that I’m really ...

Are you tired of the status quo? Do you get angry when you witness gun violence, anxiety-ridden youth, the opioid crisis, young suicides, etc.? It’s tempting...

Accounts of near-death experiences help to shed light on the truth about our physical reality and about our eternal nature. Many people who have had near-dea...

In last month’s essay, we took a look at abuse and the long-term effect it can have. We tend to associate the word “abuse” with physical / sexual abuse, but ...

SURRENDER.  It sounds easy.  Just let go.  Disney created an amazing song, “Let It Go.”  Let It Go.  We sing it, we dance it, we understand it, we share it. ...

[REMINDER from the previous posts: There are four unique vehicles for discovery on earth that cannot be explored in other realms.  I can assist you in rememb...

The second vehicle for discovery that allows for the soul’s growth on earth (the first being time) is place/space. In the energy realm, where we exist while ...